September 22, 23 and 24, 2020. 6pm-8:30pm Each day
Join GYLI and Sky Schools in this uniqe teacher wellness program that will help you reduce stress now and in the future.
“During my thirty-five year career as a public school teacher and administrator no other course, workshop, or seminar has been more beneficial. The tools provided in the course greatly enhanced my ability to manage the stress I encountered while working as a teacher and administrator. I highly recommend this course for educators.”
– TIMIZA WAGNER, VICE PRINCIPAL, WILLIARD MIDDLE SCHOOL, BERKELEY, CALIFORNIA
For the first time ever, in response to the need of the time of COVID-19, GYLI and Sky Schools are partnering to offer a teacher wellness program like nothing you have experienced before.
As educators, we shape children most positively by starting with ourselves.
“Children learn more from what you are, than what you teach.” W.E.B. Dubois
In this three-day course, we will teach a powerful breathing technique that will bring awareness to the choices we make for integrating healthy practices into daily life. Self-care empowers us to care for others, because our own habits transfer to the next generation.
The GYLI / SKY Schools Educator Course is a step-by-step practical approach to making your meditation experience easy and enjoyable. SKY Advanced Breathing Meditation involves natural rhythmic breathing cycles that energize your body, revitalize your nervous system, and naturally quiets your mind so that you effortlessly slip into deep meditation. Your daily SKY Meditation practice will give you more peace and energy, increase your awareness, and help you lead a healthier, more joyful, balanced lifestyle.
SKY Meditation enhances brain functioning associated with memory, attention and focus. It can increase your capacity to manage complex situations and make better decisions. (Read our research here)
This course is specifically designed for teachers, school staff and youth workers, to provide you with practical tools to manage your mind and emotions, work more effectively with youth, and support your own, and your kids’ well being and success.
Please use this registration form below to sign up for this course.